Sarah shares her thoughts on Why Isn’t My Brain Working? by Dr. Datis Kharrazian
“Three of the more common outcomes of brain degeneration problems are fatigue, depression, and gastrointestinal problems, though they are rarely treated as such.”
Dr. Datis Kharrazian, Why Isn’t My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain’s Health
Dr. Datis Kharrazian’s book, “Why Isn’t My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain’s Health”, offers readers a comprehensive overview of the causes of brain decline and provides practical strategies to help improve brain health.
Drawing on his extensive experience as a neurologist and functional medicine practitioner, Dr. Kharrazian provides readers with an in-depth look at the underlying causes of cognitive decline, including nutritional deficiencies, hormonal imbalances, and environmental toxins. He also offers a range of effective strategies to help restore brain health, such as dietary modifications, lifestyle changes, and supplements.
The Book Dialogue 
This issue (brains not working) seems to be affecting so many people now. This sounds like a book that might not only be fascinating but have good advice as well. 🌹🌹🙋♂️
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Many thanks for listening in, Ashley. “Why Isn’t My Brian Working?” has received a rating of 4.7/5 from 817 global ratings as of today, so it seems that there a many that have enjoyed the book. Thank you for adding to the conversation – very much appreciated.
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An interesting conversation, but I’m skeptical about the book’s recommendations for optimal brain function and overall health.
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I share your skepticism, Liz, especially whether the diet and supplements are sustainable. As Sarah says, moderation is key, as is the requirement to complete a full research in this area of study. And then there is always the caveat to seek sound medical advice. Datis Kharrazian is well known and recognized as an expert in his field of study, but I will still drink my coffee with great joy.
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My understanding has always been that we should get our necessary vitamins and minerals from our food, not from pills or potions.
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Hi both, an interesting discussion about a book I would never read, not because it doesn’t add value, but because there are to many other books I want to read that attract me more. I believe my families diet is good. I cook from scratch every weekend and that comprises at least three of our evening meals. Mom cooks from scratch once a week and the other meals are thinks like chicken breasts or sausages which are okay in my view. We rarely eat ready made meals or take away. I agree diet is king but environment also plays a big role in how you feel about life.
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Thank you, Robbie for listening in! One of the reasons why Sarah and I started “The Book Dialogue” was because our reading experiences differed considerably. Add to that, we simply do not have the time to read all of the books. So we decided that we would share what we read and perhaps find out what others are reading. Many books have been written about food – knowledge evolves. But as Sarah suggested – moderation is key. Ruth Reichi says it best: “Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.”
Many thanks for your support and encouragement!!!
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I have found this review and your comments of real value. I believe this book, even if it is
presenting different information about food and the consumption of certain kinds, is a must read and good to place in our book shelves and thoughts! I believe I will search to find and purchase. Thank you for your comments! !
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I enjoyed this conversation, too, Frances. What I most appreciate when I meet up with Sarah to talk about books is her diversity of reading. I will never catch up to her reading schedule but I gain great insight from her reviews of the books she reads. Thank you so much for your encouragement and support.
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I love following your insights! I wonder how hard it would be to find or buy this book.
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Check with Sarah – I think she has a copy!
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Thabk you I will che,ck
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Thank you! I think I would like to at least find out if she thinks it is worth the time to read it!
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I will check with her. I would like to know if it is worth taking the time to read it! !
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